FREE 20 minute SUITABILITY CALL - Contact me to schedule your session now

FREE 20 minute SUITABILITY CALL - Contact me to schedule your session now
The busy world we live in, together with difficult or challenging times we have experienced, can often leave us feeling overwhelmed by our life's demands and responsibilities, not always sure of how to move forward.
At these times, it can help to seek support, to gain some clarity in a
non-judgemental and safe space.
My aim is to focus on you, to understand your world from your perspective, and then together we can explore any areas of difficulty you may be experiencing; working together to help you identify and connect with your inner thoughts, feelings and perspectives which may be having an impact on your life.
Taking the first step towards making a change doesn't always feel comfortable, it's human nature to feel unsettled about any deviation from our 'norm'.
If there is something you would like to change to help live a more fulfilling life,
I will be committed to helping you achieve those changes
in a safe, supportive, and professional environment.
"Kay's knowledge about the physiology behind mental health, her hands-on approach and most importantly her kindness were what made my time with her so beneficial."
"Kay is very patient, calm and professional. She has a wonderful approach to helping you.
I have been given the tools to overcome various obstacles that had been limiting me. This has made a huge difference to my life."
"I worked with Kay for about four months and every week I improved, my self-worth grew, I became happier, and I started to feel excited for the future. I suddenly started to feel and see myself really growing into a resilient and strong individual."
Please contact me today to schedule a session or ask any questions about how my services may help you.